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Mental Health
When Anxiety Makes You Physically Sick
Nausea, dizziness, chills, weakness, exhaustion, headache, multiple rushed trips to the bathroom. That was my New Year’s Eve. I…
January 1, 2015-
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Hudson ValleyNo Body Snark Revisited: Self Image Check-In
Do you guys remember the No Body Snark Diet? I’m thinking about that lately as I see all the…
April 22, 2014 -
Mental HealthDepression Feels Like This Part Two: A Conversation with My Husband
Since my last big post about depression garnered such great feedback, I thought it would be good to talk…
July 23, 2013 -
Mental Health, TravelSunday Travel: Anxiety at the Airport
Anxiety…and travel (read: my passion)? Do these two things truly belong together? Usually my weekend travel retrospectives feature foreign meals, or…
June 30, 2013 -
GratitudeInspired by Unbrave Girl: Facing My Insecurities
You might notice that I’ve been posting a bit more lately- it’s summer and there’s just so much going…
June 24, 2013 -
GratitudeFriday Gratitude: Dancing! Kindness in Healthcare! Humility!
Raise your hand if you can’t believe it’s time for another edition of Friday Gratitude! Life is FULL and…
June 22, 2013 -
Hudson ValleyCelebrating Pride in Hudson, NY
Hello darlings! I’m pausing in the middle of mostly California-focused posts to talk about pride (after all, it’s important…
June 18, 2013 -
Mental HealthDepression Feels Like This
BAM! The D-word right off the bat. DEPRESSION. Let’s sit back and marinate in it for a while , shall…
May 10, 2013 -
Gratitude, Mental HealthIn Support of Tears
Interestingly enough, my WordPress stats tell me that people have searched for “seasonal depression” in Google and come upon…
October 20, 2012 -
Gratitude
Letter to My Husband: A Reflection on Faith
(Hello, friends! It was our one year wedding anniversary yesterday, Monday October 8th. I started to write this post…
October 9, 2012
